This picture was taken in February 2021. I had recently been diagnosed with depression and was feeling lost in what my next move was going to be. The only thing that was keeping me busy was getting active and trying to enjoy as much physical activity as possible. That was when the lightbulb moment hit me. I could use my knowledge of sports coaching and teaching physical education to help people who were struggling with their mental health... This then snowballed into conversa

Welcome back to the Impactivity: Talking Without Limits Blog. It has been an absolute whirlwind since the first entry and the support has continued to grow and our impact on mental health is starting to grow as well. One of our main aims at Impactivity was to bring men together to complete physical challenges to encourage communication surrounding mental health and raise awareness for this cause using our #BigMenCanTalk campaign. The vision was to make the challenges harder a

Good Afternoon Everyone! Welcome to the first ever blog for Impactivity: Talking Without Limits. This is our way of welcoming you to the company and letting you know what we have been up to over the last couple of months! We hope you enjoy. Time to make an IMPACT: In December of 2020, the founder of Impactivity: Talking Without Limits; Andy Ryley was diagnosed with depression. It was at this moment Andy decided to make this a defining moment in his life and make a change in o